Pet Safe Your Home

A new perspective by Amy on November 7, 2014

pet rescueDo you have pets in your home or know someone who does? Make sure you follow some easy tips in the event your home experiences a fire, tornado, hurricane or some other event that puts their lives and yours in jeopardy.

Plan For Safety

Have a plan in place for all family members, human and pet alike. Practice your plan and make sure even the smallest and furry ones are involved.

  • Make sure your pet has a collar with an ID tag and also a microchip.  This is in the event you aren’t at home during an incident, your pet gets lost, takes off due to fear or for any other reason rescue teams can find you to return you pet.  Collars help when having to leave a place quickly and a need to grab onto your pet and go.
  • Keep a dog leash accessible in more than one spot of your home for just such an event.
  • Pets can get scared when a fire truck or other emergency vehicles are around and noisy. Make sure to put them on a leash and with you at all times.
  • Make sure that you have enough smoke detectors that are active and replace the batteries regularly. Some people change them with the time changing twice per year and some even do it once a month as a precaution.
  • You may want to consider installing a carbon monoxide detector too. You may already have a smoke detector and carbon monoxide combination unit.
  • Consider purchasing a safety escape ladder.  Make sure each person knows what route to take from each room or if a fire blocks them in a certain area.
  • Buy a kid and pet window cling stickers to help rescue teams become aware pets and kids are a  part of your home.
  • Always make sure windows are operational in case they are needed.


If you have a cat, it may be helpful to go to to find anything and everything you need to meet your cats’ needs.


Never take a battery out of your smoke detector to use for something else because you don’t know when you might need for it to work with an emergency. And don’t postpone being able to properly identify your pet and at a minimum make sure they wear a collar with an ID tag if you’re not going to microchip your pet.

Family Fitness

When kids are really young, it’s not that hard to squeeze in a workout. When they’re napping, follow an exercise video to break a sweat. If you like to run, conduct a few jogging stroller reviews to find the best model that allows your little one to comfortably sit back and enjoy the ride while you run. Heck, just following an 8-year-old around the playground is an aerobic exercise. But as children—and parents—grow older, finding time to do family fitness becomes more of a challenge. To see more information on jogging strollers see,

Children exercising in the yard

That said, the benefits of parents and children exercising together remain the same. According to the American Academy of Child and Adolescent Psychiatry, children with at least one obese parent have a 50% chance of also becoming obese. Conversely, when kids see mom and dad staying fit, then they are more likely to emulate that behavior. Even better, if everyone in the family participates, then exercise becomes a fun family activity.

The key to enticing older kids to be involved—willingly—is to find things everyone likes to do. Here are a few ideas to get you and your family moving.

Learn an extreme sport
If you overhear your son or daughter talking about wanting to rock climb, snowboard, parkour or whatever physical activity that’s currently interesting him or her, then find opportunities to do it. Learn together. You may not be as into it as your kid, but he/she will take on the challenge with a bit more confidence knowing you’re there to encourage.

Train for an event
These days there are all kinds of competitions—5K, marathon, mud runs, etc. Enter as a family and train as a family, holding each other accountable. It’s okay—actually, it’s great—if your child has to remind you to make time for a practice. Return the favor by prompting everyone to run a little farther with each session.

Make a family wager
Does your teen think he can out pushup you? Accept the challenge, and put a family-friendly wager on it, such as winner doesn’t have to take out the trash for two weeks. Take the competition to the gym to (safely) test weight limits and keep a progress chart. At some point, the competitive nature will change from beating each other to beating personal bests, which is an effective long-term motivator.

Get involved in your child’s sport
No, you don’t have to try out for the high school football team at age 40-something, but don’t just drop him off at practice and leave or sit around answering emails on your smartphone. While she’s working up a sweat on the soccer field, you could be dribbling a ball on an empty field. If he’s perfecting his hurdling form, you could be running bleachers. You don’t have to do the exact same training, but your child will appreciate the effort you’re putting in under the same tough environmental conditions.

It’s not necessarily the workout details your kids will remember, but rather the time you all spend together.

Practicing Proper Form

In firefighting, functionality is key. Equipment must be functional. Vehicles must be functional. And as firefighters, you have to be functional, too.


Functionality is just as important off the job. For example, if you injure an ankle by playing a weekend pickup game, you’re not functional. Using a walking cane might improve your functionality a bit, but you’re still hampered, and that will affect your ability to perform when back on the job. To see more information on walking canes, see

One of the best ways to make sure your body remains fully operational on and off the job is to forget about solely focusing on the weights and Stairmasters and Elliptical machines and regularly incorporate functional fitness into your workout routine.

A Different Kind of Strength

The general definition of functional fitness is doing exercises designed to replicate movements used in everyday life. You are training the muscles to take on those repetitive movements, and therefore, have less chance of injury from bending over to pick something up, carrying items up or down stairs, or at the station, coiling hoses.

One might conclude that hitting the weight machines would be the best strength-building exercises. It’s true that weightlifting will build muscles, but typically only work one group at a time. For example, lying on a bench doing presses will push your chest and shoulder muscles to work hard, but that position is doing nothing for your glutes, core, or quads.

On the other hand, functional exercises are full-body movements. You use both upper and lower body, which also requires the core to be engaged. Therefore, these are more strength-building activities than muscle-building.

Other key characteristics of functional fitness exercises include:

• Start from a standing position

Because functional fitness moves simultaneously make demands on multiple muscle groups, you almost always start from a standing position. Taking this stance means you’re not only involving the core, but you’re also testing balance and agility. Think of it this way, when you’re in the field, you don’t get to sit on a cart while hauling gear. You’re on your feet as well as moving your shoulders, back and arms.

• Use your body for resistance

You don’t need an elaborate lat-pull machine in order to create the necessary resistance to put muscles to the test. Coming out of a squat has built-in resistance from simply pushing your own body weight up. Multi-directional lunges are another example. As you get more accustomed to these types of exercises, pick up free weights, such as dumbbells and kettle bells. The added resistance will up the strength-training factor, but also increase your range of motion. That could be critical if you find yourself in a tight spot on the job where you have to become a contortionist.

• Explode with each movement

This is more for an advanced exerciser, but when you “pop” a move, it pumps up the power, which increases the metabolism because the explosion shocks muscles into a more intense reaction. A good example is the up-downs, where you run in place, drop into a pushup, and pop back up into running. Doing this type of exercise also can increase your endurance significantly.

• Functional fitness exercise examples

Standing bicep curls
Many yoga moves
Squat with overhead lift
Single leg dumbbell row
Side lunge with reach
Reverse lunge with press
Kettle bell snatch
Frog jumps
Mountain climbers
Crab walk
Squat jumps

When you have to stay in shape for the job, it’s important to make sure your workouts match the physical demands of the work, and that’s why functional fitness is a good fit for firefighters.

Rugged Laptops for Firefighters

As a firefighter, one has to be versatile and ready for anything to happen at any given time. The workplace is roaring flames and burning buildings sometimes, so it’s only expected that the workplace gear is adapted to this extreme environment. Laptops and internet connectivity are essentials to nearly every job now a days, and being a firefighter definitely is included in that. However, since the average workplace for a firefighter is much different than someone who works in a cubicle, this has to be taken into consideration when choosing the right laptop. Luckily for those who work with rough elements, there is a line of laptops that are made especially for this, called rugged laptops. Really, many of these laptops are the same laptops you’d choose for an engineering student, since laptops for college students go through all kinds of hell (as we all know!).

Here are the best rugged laptops for firefighters:

Getac B300
This particular laptop is built to be as tough as nails. It’s designed to have hazardous workplaces in mind as the laptop can be used in areas with hazardous particles and gasses. It’s a 13 inch laptop, which makes it very versatile. There is no fear that the laptop will explode or become defected, and the magnesium alloy case keeps it waterproof safe, too. The screen has the capability to lie down almost completely flat, and can be tossed around a bit without fear of breaking. Besides the physical feature, the laptop itself doesn’t hold back either with feature of 2 or up to 8 gigabytes of RAM.

Lenovo ThinkPad x131e
With a reinforced design with stainless steel hinges, it’s hard to ignore this well-engineered laptop. While it’s a bit heavier than the average laptop, it weighs a little shy of 4 pounds; it makes up for the weight in awesome features. The HDD drive and top cover are padded with rubber, so any bump or drop will seem like nothing as this electronic is built to last! It’s particularly useful for firemen due to their ability to work through extreme high temperatures.

Panasonic Toughbook 31
This laptop can handle the toughest jobs and can withstand any shock, slam or drops you can throw at it. It’s great for environments that have high winds and high temperature, perfect for any firefighter! This laptop meets the highest standards for the military. It also comes with a Intel Core i5 processor, so high end graphics aren’t a problem.

Dell Latitude XFR
This Dell has the backup of the United States Department of Defense. It can withstand pressurized water for when water from a fire hose gets close to the laptop. It has an intense armor protection that makes it actually lighter than most laptops on the list. The core and IT system is not bad, and comes with sturdy data protection and webcam.

General Dynamics GD8000
Never be unconnected on the job as this laptop comes with a serial port, three USB ports and a port for external video. It goes even further with 3G, Bluetooth and GPS. The laptop comes with strong security measures so important work files don’t land in the wrong hands or become lost somehow. And like any other rugged laptop, this one will not disappoint on the hot field of a firefighter.

Guide for Facial Sunscreen

For many sunscreen is the worst part of going to the beach, or any summertime activity. Many skimp out of sunscreen, which can lead to deadly skin diseases like melanoma. Even among those who wear sunscreen, many forget to wear sunscreen on their face, which can lead to burns quickly. It’s important to remember to wear sunscreen on any exposed skin, especially the face. In this guide we’ll go over a few aspects of face sunscreens, to help you find the best sunscreen for face sunburn prevention.

As opposed to standard sunscreens for your body, it’s always a good idea to look for a gentler option when looking for a face sunscreen. The skin around your face tends to be more sensitive than the rest of your body, so treating it with care will always enable you to get the most out of your sunny day. Therefore, there are a few different features to look for when selecting a face sunscreen. Look for products that are oil free, or water based. Oils clog the pores on your face, which can lead to nasty acne breakouts, which are never fun or attractive. When looking for a sunscreen that won’t cause a breakout, look for labels like “non-comedogenic” or “non-acnegenic”. These products will be specially formulated to not cause acne.

Beyond acne, it’s better to select a sunscreen that will be easy on your skin and not cause rashes. Many sunscreens contain dyes and scents, which can cause allergic reactions with some people. Look for a sunscreen with as few ingredients as possible, which will be less likely to cause a reaction. Organic or natural sunscreens will often contain fewer chemicals, which can cause nasty rashes or reactions with some people. Products of this nature will have the labels on the bottle, so they’re easy to find.

Keep in mind however, that it’s important not to skimp on the protection when buying a face sunscreen. Just because it’s going on your face doesn’t mean it should be any less protecting than a body sunscreen. Make sure the spf is higher, preferably at least 30 spf. Also, look for a product that is “broad-spectrum” or “full-spectrum”. These products protect from both the sun’s UVA and UVB rays, giving you comprehensive coverage from the elements.

Also remember that the only line of defense between you and the sun is the sunscreen on your face. Waterproof sunscreens are preferred for this reason. Even if you are not swimming, breaking a sweat while wearing sunscreen can wear the sunscreen off quickly. A waterproof sunscreen will rectify this problem, but only temporarily. Even the most hardy sunscreen needs to be reapplied often, or else you’ll be exposed. And remember, at the end of the day exposing as little of yourself to the sun as possible is the safest route. Wear a wide brimmed hat when outside, to protect your face and neck from the elements. Wear glasses to protect both your eyes and the skin around them. And finally, stay in the shade whenever possible!

Firearms Training For Firefighters

Firefighters battle many deadly perils while on the job, and one of them in recent years has become people who end up shooting at emergency responders who are only responding to people being endangered in life threatening situations. If the firefighters had to undergo firearms training and are equipped with one or more military-style rifles with the best scopes like the ones on AR-15’s , they will be more equipped to handle anything that may come at them in a hostile situation if they need to use a firearm and are not able to wait for proper law enforcement personnel. This is not only why firefighters should undergo proper weapons training, but should be allowed to carry a firearm on duty like other law enforcement officials.

Rabid Animals and Deranged People Post Problems

Sometimes, firefighters enter into situations in which a firearm would be an ideal implement to deal with an immediate and very dangerous problem. It could be a deranged animal or a crazed person intent on causing great bodily harm, as might be the case when responding to a fire start because someone was too high or drunk and accidentally started a fire and then panicked. People who are high on illegal drugs are very unpredictable, and many blighted places, like many areas in Detroit, are overrun by stray dogs and wild animals, like raccoons, that spread rabies and can become very vicious. Firefighters who have undergone proper firearms training and wielding good firearms that are equipped with great scopes like the ones featured in the best reviews @ can better protect themselves and their fellow firefighters when they have a rifle on board, and many communities are allowing them to carry one or more rifles and carry concealed pistols when going into action.

Some Fires Caused by Domestic Disturbances

As policemen well know, the most dangerous and volatile situations are domestic disturbances. Many firefighters, just like the police, find themselves isolated with irate spouses and other domestic household members. In many instances, fires are started during such uproars, and unsuspecting firefighters might respond to a fire emergency and find themselves in the middle of a highly dangerous and potentially deadly situation. Whether to protect themselves or potentially abused spouses or children, a lot of firefighters have taken up the practice of getting licensed to carry concealed firearms and will use them while on the job. That gives them a measure of protection against crazed people or animals and help to keep the focus on battling any raging fires.

Great Care Must Be Taken When Carrying Concealed

Firefighters, like anyone else, generally are required to complete a firearms safety and concealed-carry class course and qualify at a range before they can obtain a license to carry concealed firearms. A lengthy background check that takes months to complete also is required of firefighters and other citizens who want to obtain licenses to carry concealed firearms. When they obtain them, firefighters must take special care to avoid accidental discharges and other mishaps while working. That means firearms must be concealed beneath safety gear.
For Basic information on Firearms Training, check out the video below to see what you can expect as an emergency responder if you end up going through basic firearms Training:

How To Deal With Shift Work

One of the hardest parts of being a firefighter aside from the actual fire-fighting can be adapting to the shift work. Sleep is an absolutely vital thing to everyone and when you work a pattern that means you don’t sleep ‘regular’ hours; if you don’t manage it properly it can have a big effect on your work. And when your job is as important and dangerous as a firefighter, this risk is accentuated.

Many people that work shifts admit they never adapt their schedules and get used to sleeping at strange times. But there are some top tips from people about how to deal with shift work that can help manage your day, even if this is a night. The last thing you want is to be between callouts and find yourself dozing. While the station house might have pool tables or games machines to keep people occupied while there is a lull, the best solution is to get the sleep routine right and avoid this worry.

Sleep environment

A piece published in Psychology Today discusses the importance of the sleep environment. The idea behind this is that whenever you try to sleep, even if it is in the middle of the day, you must prepare the room as if it was night. Make sure the room is very dark by using blocking shades and if there is a lot of noise around the house, use earplugs. Make sure phones are unplugged and the cell phone is on vibrate only. As a last resort, a white noise generator is a great gadget that can help mask the day-to-day noises around you with a relaxing sound that will help induce sleep.

Similarly, preparing for bed is also more important than most people realise. Keep the bedroom as cool as possible and take a warm bath around one hour before bed. Don’t do anything stimulating before bed like playing computer games and don’t eat anything too heavy. Also, avoid caffeine for at least five hours before bedtime, ideally and similarly avoid alcohol. Don’t do any exercise within three hours of when you go to bed.

During the shift

Staying awake during your ‘day’ can be challenging and activities such as games can be great for keeping you occupied. Exercise is also another good stimulant to help fight off sleep and get your body running. Make sure you eat regular meals and avoid foods that are high in fat as this can induce a sluggish feeling. Use caffeine but only sparingly during the shift so that it isn’t too much in your system when you finish and come to sleep. Studies have shown that the lowest part of the day is 4am, so where possible have a break at that time and do something a little active in a brightly lit area.


Knowing your own signs of sleepiness can also be a crucial thing. If you start to feel the symptoms of sleepiness, this is your body telling you it needs sleep. When this happens, move around and do something mentally stimulating to shake off the sleepy feeling and get yourself ready for your next call.

Healthy Eating Tips For Firefighters

Firefighters need to learn diet and exercise tooBeing a firefighter is a physically and mentally demanding job which can involve long and odd hours and this makes eating healthy a bit trickier. Some studies have said 73% of career firefighters are classed as being overweight and this can lead to a greater chance of hypertensions, cardiorespiratory problems and less muscle strength. So what can be done to help level out the balance?

Starting Off Right

For some people it might be the case that they read up on the best running shoes for men, grab a pair and hit the park. But jogging doesn’t suit everyone and sometimes can use too much energy when you have a job that uses a massive amount in the first place.

The first easy tip for meal times is to look at the content of what is in the food and aim to reduce a few key areas; for example aim for a meal that has less than 30% calories that come from fats or less than 7% of the fat coming from saturated fats.

Instead of eating one large meal, try having smaller meals more often, maybe every 2-3 hours if possible, so that you get a constant release of energy from the food. Keep a few healthy snacks to hand, even if you are traveling around the city to try to manage this.

Balance of food

Try to incorporate more heart-healthy sources of fat in your diet. These are thing such as avocado, olive oil, peanut oil, coconut and salmon. These including mono- and polyunsaturated fats as well as omega-3 fats that are the good fats.

This can also apply to the method of cooking; swap whole milk to skimmed milk or try using oil instead of fat. When picking your meat, aim for the leaner cuts where possible such as sirloin, flank steak and game meats if you can. If you are a pork fan, head for the boneless pork loin and take off the extra fat before you cook the meat.

Fruit and Vegetables

We all hear about five a day or similar ideas but the basics behind it is solid: incorporating more fruit and vegetables into the diet helps your health. The US Dept. of Agriculture recommended 2 cups of fruit and 2.5 cups of vegetables every day as they are low in calories and have lots of vitamins and minerals in them. Swap them around and eat different ones to get the maximum benefit.

All the really tasty stuff, like cookies and pies, all have a high amount of sugar in them so avoid eating them regularly. Sugar isn’t the best source of calories so try to aim for no more than 10% of daily calories coming from added sugar.


It can be hard to fit into the schedule but it is recommended that 150 minutes of moderate to high-intensity exercise should be undertaken each week. This is in addition to the exercise you get at work naturally. It can be hard to fit in, but in the long run, could make all the difference to your long-term health.

On The Mend

Firefighter uniforms stay in shape with a little extra sewing attention

Courtesy Tymtoi

It’s pretty much a given that firefighters make the best cooks. Some of these men and women really know their way around a kitchen and how to feed hungry coworkers. But could they manage figuring out how to operate the best sewing machine or hand-sew a hem?


Firefighters are in a job where maintaining equipment is critical to success. How many hours are dedicated to ensuring the truck runs without issues or the hoses stay in top condition? As much as those items are essential to battling fires, so are your uniforms and protective clothing. Are you prepared to make sure they are in proper condition? If you’re brave enough to tackle roaring flames, then you should be gutsy enough to try your hand at sewing.


First, some basics: Obviously a sewing machine will allow you to do more heavy-duty stitching, and might be required for extensive repairs. However, there are many mending activities that can be accomplished by hand with a needle and thread. When hand sewing, make sure to knot the thread; after guiding the thread through the needle’s eye, even up both ends then, with them together, form a circle, slip the ends through and pull tight. If the material is thick, then repeat this step a few times to have a large enough knot.


Replacing a button

Hold the button in place while pushing the needle from the backside of the material through one of the buttonholes. Cross over the button to another hole and push the needle down through. Do this as many times as needed with each set of buttonholes until the button is tightly secured. When finished, slip the needle under some of the stitches you created on the backside of the material, pull through almost all the way, then slip the needle through the loop that’s created. This will knot the thread and keep everything in place.


If the fabric under the button is ripped, fix this before fixing the button. The easiest way is to use an iron-on patch and follow directions on the package.


Fixing a fallen hem

The secret to repairing a pant leg hem is to first pin the hem in place. Sew stitches about 1 cm apart and keep them loose to prevent puckering. The stitch should be hardly visible on the outside of the pants. For a no-stitch quick fix, try a hemming web that will fuse the hem in place (follow package instructions).


Securing a seam

A busted seam really is pretty simple to repair. Again, pin it in place before taking a needle and thread to it. However, for your repair to last, start sewing slightly before the tear, going over or reinforcing the still-intact seam. The same applies for the other end of the tear.


Knowing how to fix minor clothing mishaps doesn’t require the experienced hand of a professional seamstress. With a little know-how and a willingness to put in the effort, you can keep your work clothes in great shape.

Are Styling Tools A Fire Hazard?

For gorgeous, shiny hair, many women are turning to home hair care, salon-quality products and styling tools just like the professionals use. I love my Sedu ceramic straightener. It’s easy to use, makes my fine, frizz-prone hair smooth and lustrous, and it heats up fast. For days when I want a little bounce in my hair as well as my step, I like the Remington Tstudio Salon Collection Ceramic curling iron, a versatile, well-priced iron which is reviewed here:
styling tools fire hazardsAll that heat in front of your bathroom mirror, add in some styling products, possibly with alcohol in them, and you have my typical morning routine. You may also have a potential fire hazard on your hands!

Did you know the National Association of Certified Home Inspectors recommends that you not only switch off all your hair appliances when you’re done, but that you also unplug them?

A faulty wire or switch (totally unnoticeable in your day-to-day use of your styling tool) may cause a short or even a fire in your home! Small appliances and hairstyling tools will still draw a very small amount of electric current, so when your hairstyle is perfected, turn off your tools, allow them to cool down for a minute, then unplug them and wrap the cord carefully around the handle (not the heated plates). Since most newer styling tools, especially those with tourmaline or ceramic plates, get as hot as 450 degrees, make certain that they’re cool to the touch before you put them away.
Be careful with styling products, too. I love the environment and do my best to keep green, but I also love a good aerosol hairspray for volume and hold on a humid spring day. These products can be combustible, especially if exposed to a super-heated styling tool! Watch out, use them with care and store your styling tools away from your styling products.
Another danger to avoid is using your styling tool near water.

Everyone knows to not use the hair dryer in the bathtub, but the same super hot ceramic tool you use to get your shiniest hair might also be a hazard near even a small puddle of water on a bathroom countertop. Wipe down your vanity quickly before going to work in your locks with a heated tool. Even a small bit of water may pose a hazard for an electric shock or even a short! Talk about a bad hair day!

Always use the rubber grip to hold the tool, don’t touch it any surface other than your hair, and always use the safety “kickstand” when setting it down. (Remember, only set it down for a minute and try to avoid walking away from it!)
Keep your fire exits clear, your smoke alarms up-to-date and be careful whe handling your hairstyling tools! As great as a visit from sexy firemen may sound, by staying safe, you’ll be beautiful, smart and relaxed. Pretty neat!
If you liked this post, there’s plenty more useful and fun beauty information on our site that is not a fire hazard!

Experiments with Fire Bikes – Do they work?

Credit Wikipedia

Here’s something you may not have heard of before – fire bikes.

As strange as it sounds, some fire departments around the world utilize motorcycles in the fire department for various reasons, some even being equipped with firefighting gear, including fire extinguishers, water jets, and first aid materials.

The purpose of bikes owned and operated by fire departments are different in just about every case. Some of the ways they are used is:

  • To fight fires – Some bikes are actually equipped with small fire fighting equipment like foam, hoses, water jets, or fire extinguishers. They can be used to start fighting a fire, or to put out a very small fire.
  • To get to the fire faster – During times of congestion, a motorcycle will get to a distress call faster than a huge fire truck. They can assess the situation and start helping those people who need help and letting the fire engine know what to expect when they arrive.
  • Safety awareness campaigns – Many forces use their motorcycles to run safety awareness campaigns to ensure people are riding properly, wearing the right helmet, and obeying the laws. These are usually done in conjunction with the police department, and can be week-long events, month-long events, ongoing campaigns, or done in parades.

Who uses fire bikes?

There are a number of departments around the world that use these bikes to assist in their fire fighting and rescue jobs.

  • Here are examples of countries that use them:
  • Brazil
  • Brunei
  • Denmark
  • Hong Kong
  • Iran
  • Italy
  • Japan
  • Singapore
  • Sweden
  • UK (Around Liverpool, they have been tested fairly extensively for various purposes, and the area serves as an experiment that may be replicated across the country)
  • US (Did you know that LA did a trial run in 2012 with fire bikes to help cut down response time during congestion?)

Now, it’s typical for these places to literally only have a couple of fire bikes, so they’re really not extensively used, but as you can see, there is a wide variety of places that use them.

That’s why it’s hard to tell how well they work. The Merseyside experiment (Liverpool, UK), has been ongoing for a number of years now, and it is as if they have not yet reached a conclusion. They have used the bikes for just about all of the things we outlined above that the motorcycles can be used for, but so far there hasn’t been much uptake in the rest of the country.

Nothing seems to have come from the LA experiment, either.

So, while the idea is certainly interesting, it is fair to say that motorcycles are not well-equipped to be in the business of fighting fires, even if it is just for rapid response. Once the rider arrives, there is very little they can do, and it is likely a very stressful situation as they may be witnessing a burning building and can do absolutely nothing to start putting it out.

Finally, let’s remember that no matter what we are doing in regards to bike riding, we always must be vigilant, utilize the proper safety gear, get the best motorcycle helmet you can find, and assume defensive driving tactics, because the car will always come away with less damage than you, even if it’s not your fault.

Firefighters Get Pimples and Baggy Eyes, Too…

Listen, we’re firefighters, okay? It’s no secret that we’re a bunch of knuckleheads. We like to think of ourselves as really capable men. We take care of business. And, when we’re at the firehouse, it’s easy to feel like you’re in a frat house. It’s just that kind of atmosphere. We joke around. We play pranks on each other. We walk around in our undies. It can get pretty ridiculous. But it’s also no secret that we take care of business when business needs to be taken care of.

In short, we’re manly men. Even the women among us are a bit stubborn about how tough we are (not that women aren’t tough; really, the women are some of the toughest firefighters we’ve got). But it’s just that kind of culture.

So, you wouldn’t expect us to freak out over a pimple. And really, when you picture a firefighter in your head, you probably don’t picture him or her walking around with a zit on his forehead. But believe me, we get them! I mean, we’re wearing big sweaty masks in the field; it’s bound to happen sooner or later.

Also, some of us are old. Especially the chief. He’s a geezer! So, while the young guys worry about their pimples, the old guys and girls are busy worrying about the bags under their eyes.

But, here at the fire house, we do everything as a team, and that includes skin care. Now, I don’t mean that we sit around with cucumber masks painting our nails, but we definitely do share little secrets between ourselves and do a few things around the station to help everyone out. Here’s what we do.

For the young folks

Like I said, our young folks mostly struggle with pimples. So, we do a couple of things to help each other out. First, we eat well. No junk food in the fire house. We eat whole, clean, healthy foods, and that has a huge impact on how your skin looks (which is something I did not know).

Second, we spent a long time doing research to find the best dark spot corrector we could find. It’s just a little bottle of cream, but it helps get rid of post-breakout blemishes, which can stick around for a really long time.

Lastly, we wash all our pillow cases regularly. We’re a big fan of naps here at the station, and dirty pillow cases can cause breakouts faster than just about anything.

For the geezers

For our resident geezer, the chief, we wanted to find something to help with those baggy eyes, even though we love him just the way he is. We did a lot of research for this, too, and one of the things we found (the only thing we found that worked, really) was the Dermawand. This is an awesome little gadget that pumps radio waves into your face to tighten your skin. And it actually works. Really. After looking at a bunch of Dermawand reviews, we all chipped in and got it for his 50th birthday. He’s not pretty yet, but we’ve definitely seen some improvement.

Anyway, the point is: skin health is important, and at the fire house, we like to keep each other healthy, and we also like to help keep our community healthy. So we hope these

How the Ball Diamond Made Us a More Effective Team

As a firefighter, you are always working as part of a team. Failing to work as a team can have drastic consequences and can result in either a crew member or victim becoming severely injured or worse. For this reason, learning to work as a team is something Fire crews put a lot of resources into teamwork because all the training in the world becomes obsolete if you’re not working as a single unit.

Creating a Culture

When new recruits get hired on to a department, they undergo a training process to get them familiar with the procedures of the particular hall and department. However, creating a culture of teamwork can be more difficult and getting the crew outside of the fire hall is proven way to create this culture.

baseballBeyond the mandatory volunteer commitments outside of the hall, some departments will participate in recreational sporting leagues. This could be soccer, ice hockey, football or as my department chose softball. Softball however is a game that is individualized. When a batter is at the plate, he is by himself, there is nobody else who can swing the bat for him, or help him get on base. He is alone. However, it takes 9 guys to put up runs, and it takes 9 guys to get 3 outs every inning. And regardless of how individualized this can be, the best teams always know how to work as a team.

My Experience

I re-call my first game with the department like it was yesterday. I was up to bat and my newly appointed captain was on 2nd base. I was still getting used to the team bat but I had in my hand what was supposed to be the best softball bat available, the new DeMarini J3.  I hit the ball into left centre field and the captain rounded 3rd scoring easily. When the inning was over, all my teammates who are also my colleagues gave me a high five and I felt instantly like I was part of the team. This continued for the remainder of my first year with the department and I saw how our comradery on the field transferred into the hall as it provided us a separate theatre to get to know one another. When you are working, there is a different atmosphere and people tend to be more reserved making it difficult to truly get to know one another. On the ball diamond it’s a completely different story. Colleagues are able to bond over long home runs, quick double plays and diving catches. I am sure that our department would not be as close to each other at the fire hall if it wasn’t for the ball diamond.

Join a League

Softball leagues exists all across North America and more information about where these leagues exist can be found on the ASA website or the USSSA website.

The Firefighting Application Process

Fire-fighting is a rewarding career and even mere volunteers will tell you that they would not exchange the experience for anything else. If you are earnestly pursuing a career or job in fire-fighting then please scan through the following information.

Firefighting Application Process

The Application Process For Becoming A Firefighter

Typically, when a fire department is looking for new recruits they will advertise vacant positions on career opportunity websites and in newspapers. Some are looking for new employees every couple of years or on a yearly basis. The potential fire-fighting prospects should first, genuinely weigh their skills and qualifications against those of the firefighting job requirements before they fill out and render an application.

Application Process

The actual application process will include: an application form, a short listing of applicants as well as a physical evaluation and skills test. The first test that is ordinarily provided is an agility examination. The (CPAT) or Candidate Physical Ability Test is an effective exam that is used to assess a candidate’s physical abilities in performing job tasks related to fire-fighting. It is very physically intense and requires an applicant to use their mental and physical abilities as well as balance.

The (CPAT) includes eight events that must be completed in 10 minutes and 20 seconds. The events include: stair climbing, hose dragging, equipment carrying, ladder raising, forcible entries, searches, rescue dragging and ceiling breaches and pulling.

Next Exam – Written Segment

If you meet the specific requirements in the previous test then the next exam is for the written segment. This test will examine the candidate’s abilities to learn and execute a fire-fighter’s job. It will ascertain one’s capacity to read, comprehend and apply new content, reasoning skills, basic level mathematics, spatial and mechanical ability as well as judging how one reacts in situations. The passing score will be determined by the community or city and the candidate will be informed accordingly.

Again, if the written exam has been successfully completed then the oral panel examination may commence. Fortunately for this test, no prior knowledge of fire-fighting is essentially required. Commonly a passing score for the test is 50% or thereabouts. Any fire-fighting candidate who can pass all of these tests will then be placed onto an eligibility list that can last up to two years.

More Requirements

Most, if not all fire departments will require that you have a high school graduate or equivalent certificate, a valid State motor license and a clean driving record. A thorough criminal record search will be undertaken before any appointments are arranged. You will need to make sure you’ve done a good job constructing the perfect firefighting resume as well. The hopefuls who are chosen from the list will more than likely be interviewed by the Board of Fire Commissions or associated titles depending on one’s location.

The Esselstyn Diet: Everything You Ever Wanted to Know

Are you looking for a new way to maintain a healthy lifestyle or drop a few pounds. Whether you’re looking to shed a few holiday pounds or create a new healthy lifestyle as part of a New Year’s resolution, it can be challenging to choose a diet such as the gm diet that will work for your needs. One reason for this is that there are so many diets out there, designed to manage everything from carbs to fats.

However, one diet you can consider trying is the Esselstyn diet. Also known as the Engine 2 diet, it was created by a Texas firefighter who was looking to maintain a healthier lifestyle for better job performance. It also integrates exercise for better fitness. Let’s take a closer look at the Esselstyn diet and how it can benefit your health.Esselstyn diet

 The Esselstyn Diet: What’s Required

As far as diets go, this one is pretty extreme. It requires a massive dietary overhaul to focus on plant-based foods, completely cutting out animal fats like dairy, eggs, meat, and fish. Therefore, it is somewhat akin to the vegan diet, which also eliminates all animal products.

However, the Esselstyn diet has one twist. It eliminates all vegetable oils as well, such as olive oil, coconut oil and soybean oil. While some health experts recommend using these oils as part of a balanced diet, the Esselstyn diet argues that these oils are very high in calories, have no nutritional benefits, and can still contribute to cardiovascular disease.

Instead of using oils, the Esselstyn diet requires you to focus on foods like fresh fruits and vegetables, as well as complex carbohydrates. For cooking, you can substitute water or beer for oil, and bananas and prunes in baked goods. You should also get 20-40 minutes of exercise per day at a minimum.

Numerous Health Benefits

Esselstyn diet book The Esselstyn diet argues that the complete elimination of both animal fats and vegetable oils will promote better heart health and prevent such catastrophic diseases as heart attacks, strokes, high blood pressure, diabetes and Alzheimer’s disease. Even if you have these diseases in your family history, following the Esselstyn diet will help prevent them in a major way. Therefore, in addition to helping you lose weight, you can also try the Esselstyn diet if you have these diseases in your family history.


Other Things to Think About

 Trying any diet is a big commitment, but the Esselstyn diet is one of the more extreme measures you can take. It requires plenty of motivation and you may have to give up your favorite foods, particularly if you are following a standard American diet consisting mostly of unhealthy fats and processed sugars. You may also find difficulty in group events with food, such as group dinners, dinner parties, cocktail parties and meals at restaurants.

Furthermore, while this diet is definitely designed with your health in mind and not for a quick fix for weight loss, you should talk to your doctor before trying any major change to your nutrition. Depending on your health profile, you may need to take vitamin supplements or eat more of certain foods. Your doctor can also recommend a safe exercise regime for you to follow, as well as monitor your condition while you are on the diet.

Should You Own a Rescue Saw?

Are you a homeowner? If so, then one of your top concerns should be safety. Keeping your home safe for you and your family can involve a lot of different methods, but one certain way is to make sure you have the proper safety equipment on hand including the best chainsaw.


Safety equipment refers to a lot of different items, such as a ladder, a First-Aid kit and a home security system. However, you may be wondering whether a rescue saw is necessary as well. A rescue saw is a powerful tool used by professional firefighters to cut throw debris and rescue people who are trapped. Read on to learn more about rescue saws and whether you need one, as well as other home safety tips.


What is a rescue saw?


A rescue saw is a professional grade piece of rescue equipment used by firefighters both in homes fires and in extracting victims from car accidents. It is a circular saw made of diamond that can cut through just about anything, even metal. You can find them at Husqvarna.


The Pros and Cons of Owning a Rescue Saw


While a rescue saw sounds like a great idea because of its ability to cut through just about any material, it may not be right for the average homeowner. Not only is it considerably pricier than the average saw, but it is not safe to operate if you do not have the proper training.


Rescue SawThe only situation where a rescue saw would be useful is in the event of a fire. You should never go back into a fire to rescue someone because you do not have the correct equipment or training. Firefighters have items like oxygen tanks and burn-proof gear, as well as hour of training and experience behind them. If you attempt to rescue someone trapped in a burning building, then you’re not only risking your own life, but the other person’s life because you’ll just be wasting everyone’s time. Instead, your first priority should be to get everyone out of the house and call the fire department for help.


Other Tips for Keeping Your Home Safe


There are plenty of other ways you can work to make your house safer besides purchasing a rescue saw. For example, one of the safest things you can do is make a plan. This plan will include directions on what to do in the event of any emergency, whether it’s a fire, earthquake or flood. You should plan an escape route, keep all emergency equipment in the same place, and educate all residents and family members in your home about what to to in case of an emergency.


This is particularly important if you have children in the home. Young children may not know what to do if they see smoke or if an emergency should occur. Therefore, you should instruct them about how to call for help and leave the emergency numbers somewhere where the children can get to them. You can even appoint an older child to be the official safety officer, responsible for calling the appropriate number in the event of an emergency.


Finally, you should always make sure that you have the appropriate number of smoke detectors in the home. Always make sure to test the batteries regularly so that you don’t have to worry about a fire starting undetected.

Fire Wood 101

Are you looking to save a little money this winter by using fire wood? Heating your home with fire wood instead of oil can be a great way to cut down your energy bills as well as help out the environment.


Since burning wood does not require the environmentally hazardous extraction and refining processes that oil requires, you can take comfort knowing that you are choosing a more sustainable energy source. Plus, wood costs a lot less and has a more stable price, so you won’t have to deal with the obscene price hikes that oils sees.


However, it is very important to follow the proper handling, storage and safety procedures for fire wood. If you plan on heating your house with fire wood this winter, read below to see our important safety tips.Fire Wood




You can either cut down the trees and split the fire wood yourself, or purchase already cut logs or even portions of split wood. “Split” wood usually refers to wood that has been cut up so that you can easily place it in the stove. It is usually sold in “quarts,” which is about four feet by four feet.


That’s quite a lot of wood! You will need a cool, dry place to store the wood until you’re ready to burn it. Some people opt to keep the wood outside and covered with a tarp to keep the moisture out, while others store wood in the basement or the garage.


Either way, you will need to try to find a way to store the wood so it doesn’t get damp and rot. Rotting wood will never burn well, and your plan to save money over the winter will be ruined. Therefore, store wood in a neat stack with small spaces in between so that the air can get in and dry the individual pieces out. You’ll also want to devote some extra time to stacking the wood so that it doesn’t fall down. If the pile tips over, rot can still set in and destroy your hard work. It also looks unsightly!


Keeping the Stove Safe


Additionally, you’ll want to find a way to keep your stove or burning unit safe. Never store the fire wood too close to the stove because if a stray spark catches the dry pile of wood, your home can easily go up in flames. Instead, store the pile of wood in a separate room or even outside.


Additionally, you’ll need to make sure the stove is carefully separated from small children and pets. Put up a fence around the stove, made of metal or other non-flammable material so that no one can accidentally get too close to the stove and suffer a burn. This fence will also keep flammable material, such as stray paper or other such substance, from drifting onto the hot stove.


Other Safety Concerns


If you’re planning on burning fire wood, make sure your house is also equipped with working smoke detectors and a clean, functional chimney. If needed, schedule a chimney cleaning by a professional in order to remove any debris from the chimney, which can also be a fire hazard. Test your smoke detectors regularly to ensure that they are working properly, and also consider installing a home security system that will notify the fire department at the first sign of trouble. While saving money with fire wood is good, it always pays to remember safety first!

The ABCs of Fire Extinguishers and Other Home Safety Tips

Are you a homeowner who is as prepared as can be for any emergency or disaster that may befall your home? While many of us consider ourselves prepared, at least minimally, that won’t cut it. In the event of a fire, earthquake or other emergency, you’ll want to be as prepared as possible in order to protect all that you own and all that you have built.


One great way to be prepared is to have a fire extinguisher on hand. A fire extinguisher will be able to put out small fires that would otherwise spread and consume your entire house. Read on to learn more about fire extinguishers, fire extinguisher ratings and how they can help you.


The ABCs of Fire Extinguisher Codesfire extinguisher ratings


A fire extinguisher is a special kind of safety equipment that is designed to swiftly reduce fires by blowing pressurized air onto the flames. There are several types of fire extinguishers, organized by codes, that are meant to handle different types of fires. These codes are known as the ABCs of fire extinguisher ratings.

 Class A

The first code, Class A, refers to a fire extinguisher that will put out fires started by trash, paper or wood. This is the most basic type of fire extinguisher and uses the chemical monoammonium phosphate, which will smother fires started by any of these materials.

 Class B

The second, Class B, will work against fires started by liquids, like cooking oils, gasoline, paint, and kerosene. This type of fire extinguisher will use two chemicals, monoammonium phosphate and sodium bicarbonate to put out the fire. While the first chemical will smother the fire, the second will also create a chemical reaction that will extinguish the flames.

 Class C

The third code, Class C, will extinguish electrical fires. Using the same chemicals as Class B fire extinguishers, this extinguisher uses more concentrated levels because electrical fires can spread much faster because of the energy being conducted through the faulty wiring.


These different classes of fire extinguishers also come with sub-categories depending on the strength of the fire they are meant to put out. These sub-categories are identified by numbers next to the code.


Therefore, you should consider carefully what kind of fire extinguisher you would like for your home. For example, do you have a home office with lots of computers and other electronics? It may be wise to invest in a class C fire extinguisher to keep near this room, while a Class B or Class A extinguisher may be more useful to have near the kitchen, where fires started by cooking oil or burning wood may be more likely to happen.


Other Safety Tips


Aside from having a fire extinguisher, it is also important to take other steps to ensure the safety of the home and everyone in it. For example, you can consider investing in other safety equipment such as an emergency escape ladder, a home security system and a smothering blanket to cover small fires.


You should also make sure to have the correct number of smoke detectors for your home – experts recommend one for each room of the house. Test the batteries regularly and make sure to replace them if necessary. These smoke detectors will alert you if there is a small fire, which will allow you the necessary time to put it out before it gets out of control!  Learn more about the use of quick clot on our site as a quick measure in the event of an emergency.

How to Buy a Good Pair of Fire Boots

By Sally Smith

Are you starting out as a firefighter and are getting ready to buy your first pair of fire boots? Having the right gear is very important, but in no area is this more true than your feet!


While you may think of your feet only as an afterthought as you go out to our assignments, they’re actually your number one ally. Don’t believe me? Try carrying a victim out of a building when you have blisters on the backs of both ankles. Then you’ll want to do just about anything to take the pain away. Additionally, since you wear boots to work and your feet sweat, you’re at risk for Athlete’s Foot, Jungle Foot, Foot Fungus, ingrown toenails and other unpleasant and painful conditions.Fire boots


Additionally, if you’re wearing improper gear, you can also be at risk for other injuries on the job. For example, if you’re wearing ill-fitting boots, you’re more at risk for a sprained ankle or even a broken bone. Not only will that get you taken off duty for recovery, but you could end up stuck in a burning building and unable to escape due to your injury. That is definitely a nightmare situation for any firefighter!


With all that in mind, one of your main priorities should be taking care of your feet by choosing the right brand for you. Read on to learn more about how to choose the perfect pair of boots to keep your feet safe and comfortable while you’re out, you know, saving lives.


Consider Going Custom


Since your fire boots are going to be your lifeline to better performance on your shift, you’ll want to make sure you get the best pair you can find. Brands vary by material, size and quality, and not all sizes fit all (pun intended!). If possible, you can consider going with a brand that lets you submit your foot measurements and material preferences and order the perfect pair of boots for your feet. While custom-made boots may cost a bit more, remember that if you invest in a perfect pair you’ll be able to keep them longer. Boots that fit better won’t need to be replaced as often.


Great Brands to Try On for Size


Most firefighters overwhelmingly recommend White’s Smokejumper boots. Running at $400, these boots are a worthy investment. However, don’t be afraid to check out other brands, like Under Armor, Magnum, Rocky and Smith and Wesson. Remember to make sure to try on your fire boots before actually settling on making a purchase.


Once you have your perfect pair of boots, keep them looking swell by polishing them regularly. This will also prevent against any damage or wear and tear that will diminish their quality.


Don’t Forget Socks!

After you have your ideal pair of fire boots, don’t forget to find the ideal pair of socks. Ill-fitting socks can give you painful blisters, even in the most comfortable custom-made boot.


Experts recommend wearing two pairs of socks made of natural fibers. One great brand is Smartwool, which is designed to keep your feet protected and warm while not being too scratchy. You can also layer them easily without having them bunch up or rub you the wrong way.

Become a Volunteer Firefighter


Are you looking for a thrilling way to contribute to your community in your spare time? Serving as a volunteer firefighter can be a rewarding, fulfilling way to serve your community. You can serve in a band of comrades, help keep the community safe and even save lives.


However, being a volunteer firefighter is a really big commitment. It will require training, stamina and long nights on call. If you are thinking about becoming a volunteer firefighter, here are some things to think about.


Are you of age?volunteer firefighter


Fire departments have a minimum age requirement to serve with them. This will vary depending on which department you want to work with, but generally you have to be a legal adult, which means over 21 years old. Some departments may require you to be even older. However, some departments have a “junior firefighter” program, where you can ride along in the fire truck and observe.


Are you in good physical condition?


Volunteer fire departments have tough physical condition requirements. You will have to pass a series of tests that will look at strength and stamina. The job also requires you to be physically fit, able to lift heavy things, climb a latter and move quickly.


How much free time do you have?


Since this is a volunteer position, there won’t be any payment. However, you may be able to get a tax refund or reimbursement for expenses on the job. There is also a minimum hourly requirement, sometimes upwards of twenty hours per week or more, but this will depend on a number of factors, such as your area, the number of volunteers and the rules of the department.


Can I become a career firefighter after volunteering?


Actually, if you are looking to build a career as a firefighter, then volunteering is a great place to start. You can work toward passing all of the tests, get training on the job, and rack up some experience. You’ll also be able to build contacts within the firefighting community who will be able to inform you if there is a full-time staff position.


Becoming a Volunteer Firefighter: The Next Steps


If you feel that volunteering as a firefighter is right for you, then your first step is to contact your local fire department. Since each department is different, you will need to directly ask about the rules and requirements for volunteers.


The next step is to get in shape. Learn about the requirements for your fitness test and train accordingly. Go on regular runs, do strength exercises, or even work with a personal trainer to make sure you reach the objectives. You may also have to work to shed a few extra pounds if you’re over the weight limit.


Once you have scheduled and passed your fitness test, you will need to begin your training. All volunteer firefighters have to complete 110 hours of NFPA certification. You may also need additional training, depending on your department. Some volunteer firefighters also opt to get EMT certification along with their NFPA certification, so that they can assist in a medical emergency. When you have finished your training and passed your exams, you can get fitted for gear, get your personal radio, and get ready to start saving lives!

Quick Clot: The Pros and Cons

If you’re a member of a first-responder team, like a firefighter, an EMT or police officer, you may have heard of QuikClot. QuikClot, also known as quick clot, is an emergency medical product meant to stop bleeding quickly, in time to get the patient to a doctor. Read below to learn more about quick clot and how it can help you do your job better.


 What is QuikClot?

QuikClot is a powder made from a mineral called zeolite. It is found in kaolin clay. In powder form, quick clot will stop severe bleeding and can even prevent a person from bleeding to death. In this way, it is indispensable for saving lives in certain situations.

Quick clot is most commonly used by the military, whose personnel are often in dangerous situations that are far away from medical care. In addition, the kinds of injuries that soldiers commonly face are much more dangerous than the average individual, and for these two reasons, quick clot is most commonly used here.


QuikClot: The ProsQuickClot

However, some civilian emergency personnel may benefit from carrying a few packets of quick clot on assignments, particularly to extremely dire accidents. For example, a really messy car accident in which the victim is going to bleed to death in a matter of minutes may be a time where quick clot would be vital.

The Cons

Yet many medical professionals recommend that quick clot be used only in certain situations. This be because it is a powder and can be very difficult to clean out of a wound, particularly a deep puncture wound. While quick clot will stop the bleeding, it won’t do anything to help the wound heal or disinfect it.

Doctors and nurses in emergency rooms report that quick clot can make the process of cleaning and dressing a wound much more difficult and also take much longer. And this takes away valuable resources from other patients in the ER who may need help.

Therefore, experts recommend only using quick clot in situations where you are really far away from medical help or if you can’t stop the bleeding in a wound with pressure.

The Verdict?

While quick clot can be difficult for emergency room staff to deal with, it can also help save lives. If you are an EMT, firefighter or other first-responder who regularly sees the kinds of gruesome injuries where an individual may bleed to death before getting to the emergency room, then perhaps it would be a good idea to carry a couple of packets of quick clot.

Additionally, you can consider each situation on a case-by-case basis. Try to assess the situation and determine whether you can stop the bleeding with pressure and elevation, as we learned in First Aid class.

You can also use quick clot if the material you’re using for a compress, such as a sanitary pad, becomes saturated very quickly. For example, if several sanitary pads become saturated in a matter of minutes, then it may be necessary to use quick clot.

Quick clot isn’t a perfect product or a cure-all, but can be live-saving in certain circumstances. Just carry a few packets to your assignments and use your judgement to determine whether it is necessary.

Mastering the Ten Codes

By Sally Smith

Are you new to the world of firefighting? Firefighters are some of the most indispensable community members. Not only do they save lives on a regular basis, but they are also responsible for keeping our property and communities safe from fire hazards.


If you are looking to join this noble profession, then one thing you will need to learn is the firefighter codes, also known as the ten codes. These are verbal instructions given from a dispatcher over a radio and signify important information you will need to do your job. Read on to learn more about firefighter codes and some tips on how to learn them.


Ten Codes for FirefightersFirefighter codes


Here are the ten codes that firefighters need to know. As you can see, there are many of them that are meant to cover a wide variety of different commands and reports. The commands are verbal and are expressed as “ten-” followed by the corresponding number.


  • 10-0 Caution
  • 10-1 Unable to copy — change location
  • 10-2 Signal good
  • 10-3 Stop transmitting
  • 10-4 Acknowledgement (OK)
  • 10-5 Relay
  • 10-6 Busy — stand by unless urgent
  • 10-7 Out of service
  • 10-8 In service
  • 10-18 Quickly
  • 10-19 Return to …
  • 10-20 Location
  • 10-21 Call … by telephone
  • 10-22 Disregard
  • 10-23 Arrived at scene
  • 10-24 Assignment completed
  • 10-33 Emergency
  • 10-39 Urgent — use light, siren
  • 10-40 Silent run — no light, siren
  • 10-41 Beginning tour of duty
  • 10-42 Ending tour of duty
  • 10-43 Information
  • 10-50 Accident (fatal, personal injury, property damage)
  • 10-51 Wrecker needed
  • 10-52 Ambulance needed
  • 10-60 Squad in vicinity
  • 10-61 Isolate self for message
  • 10-62 Reply to message
  • 10-63 Prepare to make written copy
  • 10-64 Message for local delivery
  • 10-65 Net message assignment
  • 10-66 Message cancellation
  • 10-67 Clear for net message
  • 10-68 Dispatch information
  • 10-69 Message received
  • 10-70 Fire
  • 10-71 Advise nature of fire
  • 10-72 Report progress on fire
  • 10-73 Smoke report
  • 10-74 Negative
  • 10-75 In contact with …
  • 10-76 En route …
  • 10-77 ETA (estimated time of arrival)
  • 10-78 Need assistance
  • 10-79 Notify coroner
  • 10-84 If meeting … advise ETA
  • 10-85 Delayed due to …
  • 10-86 Officer/operator on duty
  • 10-87 Pick up/distribute checks
  • 10-88 Present telephone number of …
  • 10-97 Check (test) signal


Tips on how to learn the firefighter codes


These codes are very important because they give firefighters and other emergency personnel a way to communicate efficiently. Each code explains exactly what’s happening without going into detail and wasting valuable time.

Find the Firefighter Code of Ethics here.


Therefore, it is very important that you learn these codes too if you want to be a firefighter. While it may look like a lot, these firefighter codes aren’t that difficult to remember if you practice. If needed, you can quiz yourself using flashcards or get a friend to help read from a list and ask you the correct responses. You can also try writing them down as a way to study, as research has shown that writing something down will help embed it in your memory. Reviewing the codes before going to sleep each night will help too.


Regardless of how you learn them, mastering these firefighter codes will help take you one step closer to your career as a firefighter.

Motorola Minitor V

By Sally Smith


Are you a firefighter, EMT, police officer, or other first-responder for hazards and accidents? If so, you probably need a reliable, handy device to stay in touch with your colleagues and receive notifications about emergencies.


Generally, most emergency-response team members rely on analog voice pagers to receive information about work. You’ll want something durable, that will hold up over time and will give you decent reception so that you can hear the important information that your boss is trying to share with you. In fact, having the right communication tools is vital for you to do your job.


While you’ve probably thought a lot about different systems of communication, have you considered the Motorola Minitor line of devices? With their recent addition of the Minitor V, this device is an excellent choice for all first-responders. Let’s take a closer look at how you can use the Minitor 5 to help you make your community a safer place.Motorola Minitor 5


What is the Motorola Minitor V?


The Minitor V is a small analog pager used primarily by firefighters, paramedics, and other emergency response team members. It is about the same size as a pack of cigarettes, which makes it extremely portable. They are used to notify other staff of an emergency and also convey vital information needed in order for the staff to do their jobs.


The device operates on both short and long wave frequencies. Normally, it remains on “standby mode,” silent until there is a call. Then, once the voice transmitter is activated, the device will stay on until the rest of the audio has finished playing, much like a scanner. Then, the user can set it back to “standby mode.” Users report that the audio is clear and information can be readily heard, without all of the crackle one usually hears on radio transmitters.


The Benefits of the Minitor V


The Minitor 5 allows you to receive information from two different channels, so it can be very helpful if the user belongs to different response teams. That way, you’ll be able to receive information from both your EMT crew and your firefighting team if you happen to be on-call for both in one night. It will also allow you to set the device on vibrate, so it doesn’t disturb at events with other people present (like a church service!). You can also program the different buttons on the device to do what you want, such as the afore-mentioned vibration feature.


In addition, the Minitor 5 is rainproof, so it won’t completely fall apart if you’re working on a rainy day. Users report that it feels solid in their hands and durably built, so that it can withstand the wear and tear that always comes with the job.


Are There Any Drawbacks?


The one drawback that several users have cited is that the vibration function is very strong. In fact, sometimes if the device is placed on a nightstand it has been known to vibrate itself right onto the floor. Users also report that in some cases where there is low reception, the device will beep once and messages can get missed, but this is rare.


Without a doubt, the Minitor V is a great tool for your important job as an emergency-response team member. With it, you will be able to do your job more effectively and contribute to your community.